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Hello!

My name is Tracy Crawford.....I like to prefer to myself as "Sunshine", because I love basking in the sun and I love sunflowers. On the other hand, when it comes to a more descriptive form of my natural state of character.  I identify with "LOVE". Love to me is the most important quality a human being can possess. Love of God, self and others. In the past I was very blind to what self-love actually is. I gave so much of myself to everyone and very rarely had it reciprocated.  A behavior of others that I constantly overlooked and made excuses for. It's been said that how a person treats you is how they actually feel about you. However, I learned that after the fact.  After I had my heard ripped from my chest and pulled the knives from my back. I experienced a form of death that I would have never imaged that I would encounter.   But, just like the Phoenix from the ashes, I did rise! S0, these past 3 years have been spent on healing, growing and evolving.  It was very difficult for me and there were days I thought that I wouldn't make it. Through it all I overcame, and I am stronger than ever.  I learned to value, honor and respect myself and not to accept just any type of treatment from others. If you don't value, the love that I give then I don't' want you in my energy space.  I can love you from a distance. I learned what self-love really is and now I can share my experiences and growing pains with you. I still say that love is the most important quality to be possessed. What doesn't kill you definitely make you stronger! 

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meditate your way to higher consciousness

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At The Well of Eden, we are dedicated to promoting mindfulness, self-love, spirituality, and holistic well-being. Our mission is to raise awareness about the importance of living a balanced and healthy lifestyle for overall well-being. By sharing insights and practices, we aim to guide individuals on a journey towards self-discovery, inner peace, and fulfillment.

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At The Well of Eden, we believe in the power of mindfulness, self-love, and spiritual growth to transform lives positively. Our content is designed to inspire and empower individuals on their journey of self-discovery and personal development.

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